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Best tips to tackle post-lunch headaches: ‘Pulpy fruits are your friends
(Magnific)If you find yourself sitting with your head in your hands right after lunch, we have some news for you. Celebrity nutritionist Rujuta Diwekar says that such headaches can result from many factors and differ for each individual, depending on their lifestyle and medical history. Sharing some hacks on Instagram, she suggested eating a banana if you are having lunch after 1 pm, having a light snack around 4-6 pm, drinking sherbet with salt and sugar, looking up from the screen, and protecting yourself from direct sunlight. “Always remember that pulpy fruits are your friends. Don’t ghost them,” she added in the caption.
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