general
3updates
Keeps me accountable: Anupam Kher shares workout video, talks about quiet discipline at 71
3 min readNew DelhiApr 29, 2026 03:00 PM IST Anupam Kher, 71, recently shared a workout video in which he can be seen effortlessly performing the lat pull-down, an exercise that primarily targets the latissimus dorsi muscles of the back. “Working out doesn’t just strengthen my body, it centers my mind. It gives me a sense of peace, sharper focus, and a quiet discipline that stays with me long after the session ends. And putting it out there… sharing my workout videos publicly… adds another layer. It keeps me accountable. It...